Be one
with Nature

Sage Walks, based in Morristown, New Jersey, specializes in Nature & Forest Therapy experiences delivered through its App and website.

Through a license agreement with the Association of Nature and Forest Therapy Guides & Programs (ANFT), Sage Walks presents the innovative ANFT approach to consumers interested in the physiological, emotional, and psycho-spiritual benefits of this practice, but who are, for a variety of reasons, unable to join a live group walk.

Based on the Japanese practice of Forest Bathing, Nature & Forest Therapy is an open-ended practice; there is no prescription for what a person "should" experience, or what benefits they "should" receive. Instead, it is a practice of developing a deepening relationship of reciprocity, in which the natural world and the practitioner find a way to work together that supports the wholeness and wellness of each.

Our Nature & Forest Therapy walks are individually developed with loving care by a global network of ANFT-Certified Guides who each bring their in-depth knowledge and intimacy with the local land to every experience we offer. For this reason, each Guide’s relationship with the land produces conditions through which the participant can enter a state of embodiment, where they are experiencing the walk through the senses, rather than the intellect. Our walks are inspired by each Guide’s desire to help others, whether it be through stress reduction, enhancing creativity, or a strengthening of the immune system.